Our Team
Dr. Joe-James Tilley is a passionate certified chiropractor, international speaker and wellness expert on a mission to ignite a wellness revolution and transform lives. Dr Joe is the founder of “Core Wellness Centres”which has been a huge success for over a decade. Dr Joe is also the founder of the incredible lifestyle plan “Transform” - an actionable programme designed to boost healing potential through creating new lifestyle habits. He believes that for society to create better health we need to make a critical shift away from conventional, western medicine, with its disease-care focus, towards a model of wellness that addresses and heals the whole person.
Dr Joe-James Tilley Chiropractor D.C / Owner
CWC is an amazing place to work as it allows me to utilise my skills and share my knowledge with clients who are looking to improve their overall health and well-being. It is such a positive environment to work in, the team are all amazing and I am continually learning.
Through completing a BSc Sport & Exercise Rehabilitation Degree I had a great deal of exposure to massage within various environments such as football/rugby teams on pitch side, clinical settings and sports events ie. London/ Brighton Marathon. My passion is to see clients transform to a much happier and healthier version of themselves, by helping them to relieve pain through targeting areas of muscular tension.
From a young age, I have always enjoyed training, either in the gym or in the pool as well as boxing and road running. I have now just recently, taken a more holistic approach by practicing various kinds of yoga.
I love exploring different countries, their cultures and expanding my palate.
Shakira Bridgeman Massage Therapist
My life has been centred around being the best customer professional I can be. Working for many years in hospitality, I developed a passion for customer service. My mission is to make a difference every day, continually improving to be the best version of myself- for myself and others.
I have always been fascinated and passionate about health and wellness and how nutrition can positively affect physical and emotional well-being. I love cooking and inventing new recipes- I can prove that healthy can be super tasty! I also love spending time with nature, meditating and working out. As a former patient of Core Wellness, I have learned our genes are not our destiny, and changing our habits gradually and taking small steps can significantly impact our health. I love to see people having their lives transformed here at Core Wellness Centres, and I feel grateful to be part of a team that share the same values and the goal to change people's lives for the better.
Olga Szejn
Chiropractic Assistant
I love how here at CWC we have many different practitioners all with relevant skills working as one team to help get you where you need to be. Being part of this multi skilled team has helped me to progress my rehabilitation in areas I have never expected.
I have a Bsc in Sport Science and an Msc in Sport rehabilitation. This direction has come from my love of all things sport, performance and learning how to heal and improve the human body. My background is competitive swimming but now days I spend most of my time on my bike or doing triathlons.
Jason Richardson PT/ Rehab
Sean Moseley is a graduate sports therapist and best selling author with 10 years academic and professional experience within the world of wellness. Sean has experience working with the Australian Senior Rugby team, the London Marathon, numerous 50k/ 100k ultramarathon events and 100s of private clients.
Sean has a passion for wellness, how this equates to pain and inflammation within the body, and how to control it in order to change lives and achieve what wasn’t once thought to be possible.
In his spare time, Sean is a competitive basketball player of 14 years, enjoys mountain biking, cooking nutritious food and staying up to date with the latest sports science research.
Sean Moseley Massage Therapist
Before I started working here I always wondered what exactly happened within the walls of Core Wellness! Im now to realise Core Wellness is a way of life, guided by a very supportive and collaborative team of practitioners who encourage each patient to develop a lifestyle for long-term health. For me, helping people improve their health is very rewarding and working with my colleagues at CWC provides me with opportunities for personal and professional growth whilst making a positive impact on other’s lives.
I love animals and being in nature because both bring me a sense of peace and calm. Luckily for me, I look after a horse and I have a dog. Lloyd and Molly respectively keep me very busy and fit.
Raquel Miras-Sullivan Chiropractic Assistant
I'm Carmen, one of the Personal Trainers at CWC. I whole heartedly believe in the wellness paradigm and I use personal training and meditation as my platform to help transform our clients lives. Through my own personal journey, I have learned that the body can heal itself if you give it the correct nourishment it needs. I was diagnosed with a hiatus hernia and suffered with such bad heart burn that I thought I would burst into flames. Through changing my lifestyle and with the help of Core Wellness Centres, I now live a life where I no longer have heartburn, fatigue, over weight and I am excited to get out of bed everyday to help others. My health is better now at the age of 34 than it was when I was 16!
I love spending time outdoors in nature, doing an outdoor workout, mountain biking, cold water swims, being in the ocean and I am always looking for adventure. CWC has assisted me in taking my life to the next level and I am ever so grateful that Dr. Joe created this one of a kind wellness centre.
Carmen Rudman Head PT / Rehab
My first visit to CWC, in 2014, was because my son needed a sports massage; I never imagined then that I’d end up being part of the team! It turned out to be the start of my own personal journey to health and wellness as I became a regular client. I completed the 8 Weeks to Wellness programme and developed a better lifestyle with the love and support of the team here. It really was a turning point in my life that until then I never thought I’d achieve. Eventually I joined the team in 2018 and now I get to play a part in helping others on their own wellness journey. It doesn’t get much better than that! I now have a real passion for living more holistically and enjoy exploring and researching new ideas to improve my own health and that of those around me. Outside of CWC I love spending time with my son and daughter, working out in the gym, doing Zumba, sitting in the sun and singing along loudly to 80s music!